Yoga for the People Wellington

Heidi Cosslett

Insync - Massage and Body Therapy Clinic

Regular massage can greatly improve your yoga practice by helping remove scar tissue and adhesions from, and lengthen muscles.

All this will see a more supple you in the yoga room and reduce the recovery time between classes.


Regular Masssage can also help with..

  • reducing recovery time from injury
  • stress relief
  • relief for headaches
  • relief from muscle pain and fatigue
  • reducing blood pressure
  • increasing immunity to illness

 

For an appointment

Contact Heidi on heidicosslett@hotmail.com, or

call  0274 543 022.